Why Live Optimally Now?
Why should you start living optimally now? Perhaps a better question is why not now? If not now, when? It’s never too late to start a new habit or new life assessment.
life style
How Lifestyle Affects Your Moods
Feeling a bit grouchy lately and can’t pinpoint the source? It may very well be your lifestyle. The ins and outs of the day may become routine to us, which is why we might not notice what it is making us unhappy.
