healthy eating

Tips for Reducing Your Daily Calorie Intake

Leave a Comment / Economic, Health, Intellectual, Physical, Relationships, Safety, Spiritual / By Sanjay Jain

It’s no secret that a lot of us are obsessed with dieting, and keeping yourself healthy is essential to maximizing your ROI on Physical Health. It seems also to be true that many health gurus, commercial enterprises, and the popular media are just as obsessed with bringing the next big diet to anyone who is ready to eat it up.

American Diabetes Month – Diabetes Starts in Youth: How To Coach Good Eating Habits in Children

Leave a Comment / Health, Personal Experiences, Physical / By Sanjay Jain

In the United States, childhood obesity has reached epidemic proportions, threatening to be the harbinger of obesity-related type 2 diabetes and cardiovascular disease. According to the WHO, the incidence of obesity is growing rapidly among the adult and pediatric population throughout the world.

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