Welcome to the First Step to Living a Balanced Life!
Often in our high speed and non-stop world we neglect the most important person, ourselves. We allow our own lives to suffer while trying to stay afloat with the rest of the world. There is now help available in all realms of your life.
Generally, what we need is a new voice and a different perspective. Sanjay Jain, MD comes highly recommended with the insight he provides. Sanjay represents a new wave of thought leadership and expertise developed not only from his medical and financial education, but also his life experiences.
Sanjay Jain is a US-trained Board Certified physician, with over 15 years of clinical experience. Along with being a medical doctor, also earned his MBA degree. This truly gives him a unique perspective. Dr Jain shares his own personal life experiences along the way which has inspired his work. Dr. Sanjay Jain's mission is to share the knowledge he has gained in order to help those lead an optimal and fulfilling life. He is a highly sought after speaker, work life balance expert, and personal success and life coach.
Create your Optimal Life! Learn to Maximize Your Return on Life’s Investments
Check out the upcoming book, OPTIMAL LIVING 360: Smart Decision Making for a Balanced Life (Greenleaf, February 2014). Follow Sanjay on Twitter at @sanjayjainmd and visit his website at sanjayjainmd.com.
Life is an Investment—Get the Max ROI for an Optimized Life!
For more information about Sanjay, his new book, Optimal Living 360, or to book Sanjay for your next event,
contact 614-307-4080 or email@example.com.
Shop the Store
Read the Blog
Subscribe to Optimal Living 360
The next Core Asset we’ll cover is your Economic Health. But before we get into the nitty-gritty of dealing with money in our lives, let me throw out a few names so you can tell me what immediately comes into your mind. Okay, let’s begin. What do you think of when you hear Michael Jackson? […]
Keep these Core Asset Protection Strategies in mind when you are building a new relationship or focusing on keeping a longtime connection alive and well. 1. Check your baggage. In order to have healthy relationships, you first have to strive for a healthier you. Bringing your baggage into relationships generates opportunities for conflict, so do […]
We all know people who seem more interested in distancing themselves from others rather than in forming relationships. You may have seen this in a loner kid who never wanted to sit with anyone in the cafeteria at school. Maybe you had a boss who preferred to rule with fear rather than friendliness. And what […]
We’ve arrived at the “R” of our Core Assets – Relationships. Humans are social beings by nature. Forming good relationships is among the most difficult and most rewarding things you can do. Love, affection, companionship, friendship, and other variations on closeness are necessary for our well-being and touch us to our deepest core. Poets and […]
Another way to improve your intellectual well-being is to reduce stress. What is the best kind of stress relief for you? You may already know that your favorite sport or getting away to your favorite beach does wonders for you. Maybe a combination of intentional stress-relieving activities does the trick. Two important ways to relieve […]
Intellectual well-being does not rely only on education. Self-esteem is an important part of this particular Core Asset. What is self-esteem? Simply put, it is how you perceive yourself when you look in the mirror. Do you feel good about the person you see there? Do you feel angry or ashamed? How you feel about […]